Karen has been involved in physical fitness for many years. She is a full-time school teacher, but as an avid athlete and collegiate swimmer, she realized that fitness was something she needed to continue in her life.
In 2001, she decided to set a goal to complete her first Olympic distance triathlon and has been hooked ever since. She loves racing so much that she took her training to the next level and went on to complete her first full Ironman in Cozumel, Mexico.
She is certified through AAAI and ISMA. She is a certified Personal Trainer and holds other certifications that include, Total Body Strength Conditioning, Cycling, Kickboxing, Phase I & II Mat Pilates, Kids Fitness, Strength Conditioning and Weight Training Consultant http://www.cialisgeneriquefr24.com/acheter-cialis-pas-cher-paris/ and is also a pro team Insanity instructor. She recently got certified as a Sports Nutrition Consultant.
Karen has been a part of the Tone Zone family for almost 2 years and loves the people she’s met and the variety of classes that are available to everyone! She is always looking for new, high energy, hard core workouts to keep people motivated, and she feels lucky to be able to do what she loves.