Lisa F. began her fitness journey the way most people do…on a treadmill at the gym! The inevitable boredom followed, and she ventured into group fitness classes. This was a perfect match for her! After about a year, she became a certified instructor and was lucky enough to land a job at the gym that jump started her fitness journey. Now, 6 years later, she teaches a variety of classes that are high intensity and versatile to keep her classes guessing. She believes fitness should be fun, and she strives to make her classes challenging. She loves to see her students sweat! When she’s not in the studio, she likes to head outside and hit the ground running.