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July 4th for Ovarian Cancer

Tuesday, July 4th     8am-9:30am     $25/person RESERVE YOUR SPOT HERE Join us for an incredible event July 4th!  Our very own Tone Zoner, Becky, has been battling ovarian cancer over the past few months. Her final chemo treatment will be at the end of June, so we are going to help her celebrate […]

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Tone Zone Featured in National Fitness Trade Journal

Tone Zone Featured in National Fitness Trade Journal The National Fitness Trade Journal is the longest running publication in the fitness industry (established in 1982), and they have the most diverse circulation of any trade publication.  They contacted Scott to learn more about how we have incorporated the VersaClimber machine into our Afterburn workout.  Check out […]

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Join our Transformation Program!

GET READY TO MORPH INTO A LEANER YOU! Led by trainers Scott, http://cialisfrance24.com David Y. and David M. 12 WEEK PROGRAM INCLUDES: Orientation Session 24 Group Personal Training Sessions (2 per week) The Ultimate, Simple Meal Plan Approved by Dietitian Private Online Group for Q&A and Encouragement Culminating Seminar on How to Keep the New You! […]

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Be Well Philly Recommends our Tabata Class

Class Pass: Torching Tabata, Lunch-break Barre, Box-and-Plyo and More Happy December! Kick the month off on a fitness high by trying one (or all!) of these awesome group classes. Here are our picks for this week’s fitness plan. MONDAY What: Torching Tabata // You can do anything for four minutes, right? It’s worth a try […]

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To Sleep or To Sweat?

The classic early morning dilemma: Get up early and lose sleep to work out or forget about the work out and get some extra Z’s?  When should you give in to the desire for more sleep and when should you push yourself to exercise?  It’s a difficult question because both sleep and exercise are good […]

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