Jessica is a lifelong athletics enthusiast. As a child, she fell in love with dance, gymnastics and theater. Later she became a passionate lacrosse and tennis player, as well as a high school cheerleader. After having her third daughter, she became a devotee to the Lithe Method (former) and after 4 years as a client, she became an instructor.
Her teaching method integrates the physical, emotional, intellectual and spiritual, crafting extremely effective and highly addictive workouts that satisfy body, mind, heart and soul.
Jessica’s other passions include her husband, Farrell, her 3 daughters, Avery, Lola and Charlie, in addition to fashion, food and spending time with dear friends.