Originally from York, PA, Stephanie lived in NYC for the past 15 years before recently moving to Conshohocken. She is a competitive runner and triathlete and feels blessed to work in an industry that she loves! She is a National Academy of Sports Medicine (NASM™) Certified Personal Trainer and Corrective Exercise Specialist with additional certifications in AAPT Pre/Postnatal Exercise, TRX® Suspension Training, StrongFirst® Kettlebell Fundamentals, Precision Nutrition, Max Shank Ultimate Athleticism, and American Red Cross CPR.
When she’s not training, you can find her teaching Yoga or on the Spin bike! Certified as a Mad Dogg Star 3 Spin® and Schwinn® Cycling MPower Instructor, her mission is to challenge, motivate and help others achieve their goals by guiding them through rides that are intense, resistance based and inspired by outdoor riding.